Beginner Pole Fitness Class.
This class is open to completed beginners.
Service Description
Beginner Pole Dance Fitness in Halesowen is suitable for complete beginners. There's no enrolment and you can join this class at any point in the year, simply book online and attend. No prior fitness level is required, and you can expect to see an increase in strength in just 4 weeks! For the first 4-6 lessons leggings/trousers are great to wear however we advise you to wear shorts and barefoot after this period as it's easier to grip the pole when you have skin contact helping you achieve more moves. Pole fitness classes are suitable for people from the age of 16 +. In class we start working with dance steps and spins, we then move towards lifts and basic climbing poses. You can stay in beginner pole however long you need to, there is no set time frame to moving up everything is at your own individual pace.
Upcoming Sessions
Cancellation Policy
Cirque L'amour holds a 24 hour cancellation policy to allow other customers to book in the cancelled slot. Cancellations made 24 hours before your class will be refunded into your account however if the reservations are cancelled within the 24 hour time limit no refunds or exchanges will be given. Please note when refunds are issued we charge 10% of your paid price, this is to cover the website fees that we occur when your originally book your class. To transfer across or request a refund please contact us on 07888991269